Sunday, December 27, 2015

Updates for new year...

Don't think I am not trying harder to save myself just because you are trying harder to give me anxiety... 
I am adding some updates for fighting anxiety for this new year...
- Quercetin, 
- ✏journal what is helping.
- study for credit.
-☕yerba mate tea, substituted for coffee,
- b vitamins,
- ⏳ report stalkers???
- yoga swing in a safe place, to destress as well inversion therapy for back.
- chamomile essential oil
- dress up more and dance and sing.
- cleaner house all the time.
- ✌more peace or relaxing music
- talk nice to bunny.
- eat fresh more, detox for liver -artichoke

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