Transcending stress

Destress youself

Go vegan Ⓥ

Go vegan

Updates for new year...

Don't think I am not trying harder to save myself just because you are trying harder to give me anxiety... 

I am adding some updates for fighting anxiety for this new year...
- Quercetin, 

- ✏journal what is helping.
- study for credit.
-☕yerba mate tea, substituted for coffee,
- b vitamins,
- ⏳ report stalkers???
- yoga swing in a safe place, to destress as well inversion therapy for back.
- chamomile essential oil
- dress up more and dance and sing.
- cleaner house all the time.
- ✌more peace or relaxing music
- talk nice to bunny.
- eat fresh more, detox for liver -artichoke

Labyrinth for peace 🐿

Location for free walk appt. Required. Not hunting purposes. Will be prosecuted if do. Don't say I didn't warn you if you stalk instead.

Watch the making of a labyrinth .. https://youtu.be/YDMV67l2F2A

 Labyrinth for Peace walks

Working on 📚

Working on book working on book working on book.  My legs hurt from sitting funny. 

WELCOME

Hi there!

I’m an aspiring author of a home spa program, by day, and a ‘cat lady’ by night, or whatever happens, and this is my blog with ‘home spa talk’. I live in Dallas/Ft. Worth area and I have many cats, whom I practice noninvasive and acceptable ways of wholistic health and natural health medicine with.  I like a spalike atmosphere, and I enjoy yoga and other core exercises, when I can, eating healthy foods, drinking herb teas, gardening, and breathing the fresh air.

Since I have inspirations, and I want to share my natural health success… this blog is about introducing you to a path to wellness, as it is your personal responsibility for a greater autonomy.

My Company, ‘Elitely Staying in Touch’ was founded in 2003, and I have been designing a program to offer quality natural health services for the public, ever since. Located in Weatherford, TX, this company employs only 1 person, yet with your support, I could do awesome things for the community of Parker county.

As a new site visitor, you should go to BLOG PAGE and post a comment and show you are a caring connection. Thank you for all your comments so far. Please enjoy yourself!

I am known to update my blog articles, until I feel the topic is well said, so if you check back, you may notice additional points I have made on your favorite posts.

yoga for recovery groups

http://www.yogaaccessories.com/blog.asp

Adaptogenic herbs

Watch "Using Adaptogenic Herbs For Longevity (Part 1 of 2) #39" on YouTube

Help for circulation

Rubefacient: stimulate circulation
Help yourself by supporting good circulation. It is necessary for detox to be possible...

Heal My Feelings

NaturalHealingVibes (@NaturalHlrVibes) tweeted at 4:46 PM on Fri, Sep 06, 2013: You could call yourself a doctor but not abide by the principles of a healer 'to do no harm', such as the sounds coming from #TheDoctors show. (https://twitter.com/NaturalHlrVibes/status/376099012517953537)